Weigh In record (no journal entry) for 17 June 2019
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117.0 kg
Lost so far: 2.7 kg.
Still to go: 44.5 kg.
Diet followed: Poorly.
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1589 kcal
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Fat: 71.43g | Prot: 28.30g | Carbs: 207.34g.
Breakfast: Oatmeal, Butter, Brown Sugar, Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Dunkin' Donuts Glazed Munchkin (1), El Monterey Chicken & Cheese Grilled Quesadillas. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Hostess Twinkies Golden Sponge Cake with Creamy Filling, State Fair Classic Corn Dogs. more...
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3475 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Lea Petsch's Weight History
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