Weigh In record (no journal entry) for 17 June 2019
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 86.56g | Prot: 83.09g | Carbs: 167.05g.
Breakfast: Kaffee mit Milch, Laugenbrötchen, Delikat Käse Wiener. Lunch: Kaffee mit Milch, Penny Markt Baguette Brötchen, Delikat Käse Wiener. Dinner: Nudelpfanne. Snacks/Other: Rios Gigant Mini-Quartett, Rios Karamell Riegel. more...
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steady weight
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ChrisChros86's Weight History
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