weekend gain but quite proud of my choices as well. My new plan is to lose 6lbs a month for 15mths, which will get me to my goal weight. I need to lose 100lbs before my sister's wedding in Nov next year
|
122.1 kg
Lost so far: 9.0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
Gaining 1.3 kg a Week
|