Weigh In record (no journal entry) for 17 June 2019
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105 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 85.66g | Prot: 51.24g | Carbs: 16.21g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Лето Укроп Свежий, Помидоры, Огурец (без Кожуры), Перекресток Авокадо, Жареное Яйцо, Интегрита Тунец Филе в Масле. more...
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Losing 0.6 kg a Week
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