Weigh In record (no journal entry) for 15 June 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 82.27g | Prot: 95.27g | Carbs: 304.82g.
Breakfast: Pesca, Caffè (in Polvere), Misura Stevia, Delizie del Sole Riso Carnaroli, Scotti Chiccolat Riso Biologico. Lunch: Athena Tonno al Naturale, Zucchine, Eurospin Riso Basmati. Dinner: Olio di Girasole, Uovo (Intero), Speck, Patata Arrosto, Minestrone. Snacks/Other: Banana, Nature Valley Protein Peanut & Chocolate, Selex Vivi Bene Pane a Fette senza Glutine, Zymil Yogurt alla Greca 0% senza Lattosio. more...
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Gaining 1.8 kg a Week
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