Weigh In record (no journal entry) for 17 June 2019
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98.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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4055 kcal
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Fat: 123.27g | Prot: 149.58g | Carbs: 552.39g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Kaufland Roggenvollkornbrot mit Sonnenblumenkernen, Ovomaltine Crunchy Cream, Harry Eiweißbrot Lower Carb, Banane. Dinner: Power System Active Bar Erdbeer Vanille, Dr. Oetker Pizza Tradizionale Margherita, Clausthaler Radler Alkoholfrei. more...
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Losing 1.1 kg a Week
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DaneSchuster's Weight History
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