leenuressu's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
105.5 kg Lost so far: 10.3 kg.    Still to go: 45.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1180 kcal Fat: 73.90g | Prot: 91.00g | Carbs: 33.99g.   Breakfast: Paistettu Kananmuna, John West Valutettu Tonnikalapala Auringonkukkaöljyssä, Valio Oltermanni, Kotimaista Sika-Nauta Jauheliha 23%, Vaasan Iso Täysjyväpaahto, Vaasan Ruispalat. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leenuressu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.