Weigh In record (no journal entry) for 17 June 2019
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105.5 kg
Lost so far: 10.3 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 73.90g | Prot: 91.00g | Carbs: 33.99g.
Breakfast: Paistettu Kananmuna, John West Valutettu Tonnikalapala Auringonkukkaöljyssä, Valio Oltermanni, Kotimaista Sika-Nauta Jauheliha 23%, Vaasan Iso Täysjyväpaahto, Vaasan Ruispalat. more...
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Gaining 3.5 kg a Week
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leenuressu's Weight History
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