alyasscarr's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
85.6 kg Lost so far: 10.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
2749 kcal Fat: 79.53g | Prot: 84.13g | Carbs: 348.64g.   Breakfast: Plátano, Melón , Papaya, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Pan Dulce, Molletes Mexicanos. Dinner: Domino's Pizza Pizza de Queso. Snacks/Other: Pan Dulce, Vino Tinto de Mesa, Cerveza. more...
2486 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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alyasscarr's Weight History


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