Weigh In record (no journal entry) for 16 June 2019
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 130.87g | Prot: 66.75g | Carbs: 415.55g.
Breakfast: Zout, Zacht Gekookt Ei, AH Hagelslag Mix, AH Smeerbare Roomboter Gezouten, Lidl Roomboter Mini Croissant. Dinner: Almhof Volle Kwark Vanille, AH Biologisch Maiswafels, Geroosterde of Gebakken Kipfilet. more...
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steady weight
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Keep rolling's Weight History
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