Weigh In record (no journal entry) for 16 June 2019
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56.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 49.40g | Prot: 63.44g | Carbs: 202.30g.
Breakfast: Granarolo Accadì senza Lattosio, Caffè (in Polvere), Madresole Semi di Lino. Lunch: Ciliegie, Pesca, Coscia di Pollo (Arrosto o Cotta), Crostata alla Frutta, Pizza al Formaggio (36 cm). Dinner: Lidl Baguette ai Semi e Cereali, Bonduelle Rucola, Pomodori Ciliegini, La Bottega del Gusto Salsa Tartara. Snacks/Other: Pesca, Finocchio Crudo. more...
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Gaining 0.7 kg a Week
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mmarrissa's Weight History
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