Weigh In record (no journal entry) for 16 June 2019
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.66g | Prot: 52.88g | Carbs: 175.11g.
Breakfast: Nutella Nutella, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Gekochtes Ei, Sontner Joghurt Minis. Lunch: Sauce Hollandaise, Paniertes Schnitzel, Spargel (Frischware). Snacks/Other: Müller Frucht Buttermilch Multivitamin, Sprite Sprite. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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