Weigh In record (no journal entry) for 16 June 2019
|
79.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 90.08g | Prot: 82.91g | Carbs: 87.68g.
Breakfast: Коркунов Конфета, Billa Сыр Костромской, Увелка Каша 5 Злаков. Lunch: Картофель Отварной, Останкино Ребрышки Свиные. Dinner: Оладьи куриные, Danone Творог Мягкий 0%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelik_9613's Weight History
|