Weigh In record (no journal entry) for 16 July 2010
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 109.11g | Prot: 111.98g | Carbs: 382.54g.
Breakfast: grillin beans Black Bean Fiesta, whipping cream, marathon bar. Lunch: mcdonalds chicken mcnuggets. Dinner: minute brown rice. Snacks/Other: orange, kidney beans, butter, sourdough baguette, dibs, cliff bar. more...
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Losing 1.8 kg a Week
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jacquisplace's Weight History
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