Weigh In record (no journal entry) for 16 June 2019
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55.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 29.82g | Prot: 56.63g | Carbs: 119.14g.
Breakfast: Nasi Goreng. Lunch: Tahu Goreng, Rolade, Nasi Putih, Telur Rebus. Dinner: Ikan, Nasi Putih. more...
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Losing 0.5 kg a Week
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fnariswari's Weight History
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