Weigh In record (no journal entry) for 15 June 2019
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66 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.48g | Prot: 37.69g | Carbs: 84.28g.
Breakfast: Café, Pasta de Amendoim, Vitalin Aveia em Flocos Finos sem Glúten, Mamão Papaia. Lunch: Hershey's Chocolate 60% Cacau Menta, Pepino Japonês, Repolho, Suco de Limão, Molho de Soja (Shoyu), Istambul Tahine, Mr. Veggy Hambúrguer Vegetariano. more...
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Losing 0.7 kg a Week
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Lu teacher's Weight History
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