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oh je - und dabei hatte ich gar nicht so viel Bier
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 109.86g | Prot: 101.31g | Carbs: 200.90g.
Breakfast: Nutella Nutella, WEFA Butter-Stuten, Rührei, REWE Bäcker Brötchen, Kaffee ☕️ - ohne, REWE Leberwurst. Dinner: Burger King Ketchup, Burger King King Pommes (Mittel), Burger King King Wings (6), Burger King Whopper. Snacks/Other: Zucker, Ritter Sport Macadamia, Espresso. more...
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2429 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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indiana12's Weight History
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