Weigh In record (no journal entry) for 20 January 2013
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1448 kcal
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Fat: 39.71g | Prot: 66.80g | Carbs: 169.50g.
Breakfast: No Calorie Sweetener, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Donut House Coffee K-Cup, Center Cut Bacon Original. Lunch: Chicken Meat and Skin (Roasting), Fat Free Swiss Cheese Singles, Fat Free Mayonnaise, LE PETIT FRANCAIS BAGUETT. Dinner: Funfetti Chocolate Fudge Brownies, Pasta e Fagioli, LE PETIT FRANCAIS BAGUETT, Fat Free Mayonnaise, Fat Free Swiss Cheese Singles, Chicken Meat and Skin (Roasting). Snacks/Other: Smart Pop! Butter Popcorn. more...
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2450 kcal
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Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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Gaining 0.6 kg a Week
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FattyFattyFatFat's Weight History
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