Weigh In record (no journal entry) for 15 June 2019
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55 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 32.71g | Prot: 38.89g | Carbs: 152.54g.
Breakfast: Aardbeien, Vers Geperst Sinaasappelsap, Bruine Boterham, Koffie met Melk. Lunch: Boni Meergranen Stokbroodje, Groentensoep, Gekookt Ei, Sla, Weight Watchers Salami. Dinner: Rode Paprika, Duits Broodje, Pesto Saus, Colruyt Mozzarella. Snacks/Other: Kauwgom (Suikervrij), Chips, Koffie met Melk, Galia Meloen, Koekje. more...
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Losing 2.8 kg a Week
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athijs09's Weight History
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