Weigh In record (no journal entry) for 15 June 2019
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96.1 kg
Lost so far: 2.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 100.09g | Prot: 67.07g | Carbs: 163.36g.
Breakfast: Millennium Milk Chokolate Millenium "Golden Nut" WITH FILLING AND WHOLE HAZELNUTS, Кофе Латте, Алан Сосиски Кроха, Гречка Отварная. Lunch: Отбивная Куриная с Грибами и Сыром, Салат Оливье. Dinner: Булкин Булочка Сдобная, Банан, Звенигора Сыр Плавленный. more...
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Losing 0.7 kg a Week
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westwards's Weight History
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