Weigh In record (no journal entry) for 15 June 2019
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57 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.41g | Prot: 94.67g | Carbs: 136.14g.
Breakfast: Кофе с Молоком, Power Pro Протеин Whey Protein, Яйцо, Соевое Молоко, Банан, Царь Овсянка. Lunch: DyDo Green Tea Matcha Latte, Уктусский Молочный Завод Биойогурт без Сахара, Мёд, Best Food Products Гранола Изюм и Орехи, Куриная Грудка с Овощами. Dinner: Power Pro Протеин Whey Protein. Snacks/Other: Baskin Robbins Мороженое Шоколадное . more...
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Losing 0.4 kg a Week
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MariSeoul's Weight History
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