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2048 kcal
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Fat: 84.62g | Prot: 110.00g | Carbs: 210.11g.
Breakfast: Queensberry Geléia de Amora, Peanut Butter, Nutrella Pão Integral 7 Grãos. Lunch: Label Rouge Ovo Caipira Orgânico, Sadia Linguiça Guanabara, Cooked Lentils, White Rice. Dinner: Cooked Lentils (Fat Not Added in Cooking), Fried Egg, White Rice (Long-Grain, Cooked), Sadia Linguiça Guanabara (50g). Snacks/Other: Ati Latte Iogurte Integral com Polpa de Fruta, Ati Latte Iogurte Integral com Polpa de Fruta, Ralston Goiabada Cremosa Cascão (20g), Président Queijo Mussarela, Sambazon Polpa de Açaí, Optimum Nutrition 100% Whey Gold Standard. more...
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LauSingh's Weight History
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