Weigh In record (no journal entry) for 14 June 2019
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 30.94g | Prot: 16.13g | Carbs: 2.16g.
Breakfast: Café, São Pedro Queijo Minas Artesanal Canastra, Bacon, Banha de Porco
. more...
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Losing 2.1 kg a Week
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dietadasol's Weight History
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