Weigh In record (no journal entry) for 01 February 2019
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63.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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574 kcal
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Fat: 11.40g | Prot: 19.75g | Carbs: 96.20g.
Breakfast: Lidl Käselaugenstange, Bauer Der Große Bauer Pfirsich-Maracuja, Alpro Soya Hafer Original, Ja! Haferflocken. more...
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steady weight
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