Weigh In record (no journal entry) for 16 July 2010
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113.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 5.66g | Prot: 79.83g | Carbs: 135.73g.
Breakfast: o% fage greek yoghurt. Dinner: broccoli, potatoes new, peas, broad beans, cod. more...
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Losing 6.3 kg a Week
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flaxseed's Weight History
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