Weigh In record (no journal entry) for 13 June 2019
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116.1 kg
Lost so far: 3.6 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 69.07g | Prot: 39.00g | Carbs: 256.09g.
Breakfast: Oatmeal, Butter, Brown Sugar, Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Dunkin' Donuts Hot Chocolate (Large), Pepsi Pepsi (Can), Pizza with Meat, Wawa Red Grapes, Fresh & Easy Cut Pineapple, Strawberries, Boiled Egg. more...
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3448 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Lea Petsch's Weight History
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