ate super low carb yesterday
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 67.36g | Prot: 127.55g | Carbs: 43.42g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Great Value Thick Sliced Bacon Naturally Smoked. Lunch: Tanimura & Antle Romaine Lettuce, Kraft Ranch Dressing, Lettuce, Feta Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Pace Chunky Medium Salsa, Kroger Pork Rinds, Ole Extreme Wellness High Fiber Low Carb Tortillas, Daisy Sour Cream, Cilantro (Coriander), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Watermelon, Silk Unsweetened Almond Coconut Blend, IdealFit Ideal Lean Vanilla Protein Shake. more...
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Losing 3.2 kg a Week
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BlushBabe's Weight History
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