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1122 kcal
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Fat: 71.66g | Prot: 88.32g | Carbs: 30.96g.
Breakfast: Творог 5%, Яичница, Кофе с Молоком. Lunch: Кофе с Молоком, Куриная Запеканка. Dinner: Джинн Семена Подсолнечника Жареные. Snacks/Other: Савушкин Продукт Старый Рецепт Огурец с Укропом 3,2%, Кофе с Молоком, Ашан Кокосовая Стружка, Творог 5%. more...
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2991 kcal
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Exercise:
Cooking - 2 hours, Shopping - 1 hour, Housework - 2 hours, Showering - 15 minutes, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Washing Dishes - 30 minutes, Aerobics - 40 minutes. more...
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troshtv0180's Weight History
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