Measurements are all the same using my tape as they were in September except my thighs which are smaller by one inch.
Today: Bust = 39 1/2 Waist = 34 Hips = 41 Biceps = 11 3/4 Thighs = 21 Neck = 13 3/4
View Diet Calendar, 19 January 2013:
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2382 kcal
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Fat: 91.56g | Prot: 49.90g | Carbs: 349.18g.
Breakfast: Bananas, Instant Oatmeal - Maple & Brown Sugar. Lunch: Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Penne Pasta, Garlic Bread. Snacks/Other: Vanilla Ice Creams, Chocolate Chip Cookie, Premium Saltine Crackers Original, Special K Fruit Crisps - Strawberry. more...
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3365 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Running (jogging) - 8/kph - 11 minutes, Conditioning exercise (health club) - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Bicycling (moderate) - 21/kph - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 49 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Amazing! Clearly, you are adding muscle...I mean, you weigh a bit more, but you are smaller! YAY!
29 Jan 13 by member: Baxie
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I love how I can buy smaller size clothing now. :)
01 Feb 13 by member: kimjinxie
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kimjinxie's Weight History
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