Weigh In record (no journal entry) for 13 June 2019
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 37.08g | Prot: 49.26g | Carbs: 124.78g.
Breakfast: Milka Milka Sensations, Шато Тамань Шардоне Тамани, Жареное Филе Свинины, Яйцо, Galbani Сыр Моцарелла, Помидоры Черри, Tassimo Latte Macchiato Caramel, Dr. Korner Хлебец Гречневый, Банан. more...
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Losing 2.1 kg a Week
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egarminak's Weight History
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