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Going really slowly. Put progress is being made and I can't ask for more. Well, I can, but nobody's listening.
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95.5 kg
Lost so far: 1.6 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 51.00g | Prot: 45.19g | Carbs: 27.66g.
Breakfast: Sugar Free Hazelnut Syrup, Cream (Half & Half) , Coffee (Brewed From Grounds) , Chocolate/Strawberry Shake. Lunch: Ken's Chunky Blue Cheese Dressing, feta cheese, baby spinach, ham, sliced turkey, Red Tomatoes . more...
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Losing 0.2 kg a Week
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