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beatrizpb16
Journal
12 Jun 19
beatrizpb16's Journal, 12 Jun 19
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Weigh In record (no journal entry) for 12 June 2019
88 kg
Lost so far:
9 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
860 kcal
Fat: 56.42g | Prot: 53.36g | Carbs: 32.84g.
Lunch:
Alface, Bife a Milanesa.
Dinner:
Bife a Milanesa.
more...
468 kcal
Exercise:
Treadmill - 38 minutes, Google Fit - 23 hours and 22 minutes.
more...
Losing 2.0 kg a Week
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beatrizpb16's Weight History
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