Weigh In record (no journal entry) for 19 January 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2013:
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962 kcal
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Fat: 60.32g | Prot: 72.40g | Carbs: 37.77g.
Breakfast: Cherry Tomatoes, cheddar cheese, onion, bell pepper, egg, bacon. Lunch: Ranch Salad Dressing, Real Bacon Bits, Cherry Tomatoes, Cucumber (Peeled), Skinless Chicken Breast, Green Leaf Lettuce. Dinner: beef, refried beans, lo carb tortilla. Snacks/Other: peanut butter, cool whip. more...
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2167 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 31 minutes, Housework - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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ProudNonna's Weight History
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