Weigh In record (no journal entry) for 12 June 2019
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56.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 21.83g | Prot: 67.43g | Carbs: 203.86g.
Breakfast: Healthy Origins Органическая Спирулина, Optimum Nutrition Рыбий Жир, Каша Пшенная на Воде, Клубника. Lunch: Красные Помидоры, Говядина Лопатка, Белая Дача Рукола. Dinner: Зеленое Яблоко, Пшеничная Каша. more...
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Gaining 2.1 kg a Week
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olgamerezhko286's Weight History
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