Weigh In record (no journal entry) for 11 June 2019
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77 kg
Lost so far: 9.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.65g | Prot: 36.98g | Carbs: 79.33g.
Breakfast: Chia, Semillas de Lino, Kefir, Banana, Manzana. Lunch: La Campagnola Atún al Natural, Chauchas, Knorr Sopa Quick Choclo, La Serenísima Queso Port Salut, Coliflor Cocido (Fresco). Snacks/Other: Milkaut Yogurt con Frutas Descremado. more...
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Losing 8.4 kg a Week
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mujerrobusta's Weight History
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