Weigh In record (no journal entry) for 11 June 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 61.73g | Prot: 121.03g | Carbs: 175.99g.
Breakfast: Nespresso Café Expresso, Continente Croissant Brioche, Prozis Whey Isolate, Leite de Soja. Lunch: Pingo Doce Salame de Chocolate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas (sem Casca, com Sal, Cozido), Robalo Grelhado. Dinner: Damascos ou Alperces, Melancia, Couve-Flor Cozida (de Couve-Flor Fresca), Almôndegas com Molho (Mistura), Macarrão. Snacks/Other: Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Lidl Pão de Forma Integral. more...
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Gaining 4.9 kg a Week
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Kittykitty@'s Weight History
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