Weigh In record (no journal entry) for 11 June 2019
|
126.4 kg
Lost so far: 13.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 110.23g | Prot: 84.68g | Carbs: 66.68g.
Breakfast: Pura Vida Lótus de Côco, Café. Lunch: Coblens Ovos de Codorna em Conserva, Coblens Ovos de Codorna em Conserva, GOSHEN Linguiça de Soja, GOSHEN Linguiça de Soja, Abacate. Dinner: Santa Clara Requeijão Cremoso, Santa Clara Requeijão Cremoso, Santa Clara Requeijão Cremoso, Abacate, Abacate, Ovo Cozido, Ovo Cozido, Rabanetes, Rabanetes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newrita108's Weight History
|