Lea Petsch's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

115.7 kg Lost so far: 4.1 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1319 kcal

Fat: 60.22g | Prot: 30.58g | Carbs: 165.69g. Breakfast: Butter, Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Oatmeal. Lunch: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Pepsi Pepsi (Can), Pizza with Meat. more...

3435 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Lea Petsch's Weight History

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Lea Petsch's Journal, 11 Jun 19

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Lea Petsch's Weight History