Weigh In record (no journal entry) for 15 April 2018
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 103.40g | Prot: 77.25g | Carbs: 5.44g.
Breakfast: Beef Steak (Lean and Fat Eaten), Farmer's Cottage Cheese, Coffee, Walnuts, Brazil Nuts, Coconut Oil, Butter , Brie Cheese . more...
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