ameliapratama's Journal, 11 Jun 19

kok bisa ya sobat fs? ada yg bisa bantu jawab :)

View Diet Calendar, 11 June 2019:
1183 kcal Fat: 40.16g | Prot: 57.07g | Carbs: 119.62g.   Breakfast: Naraya Oat Choco, Selada, Telur Rebus, Buah Anggur, Air. Lunch: Nasi Merah, Air, Selada, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Yoongcheken TOPPOKKI. Snacks/Other: Asinan. more...
2954 kcal Exercise: Desk Work - 12 hours, Resting - 5 hours and 32 minutes, Walking (slow) - 3/kph - 28 minutes, Sleeping - 6 hours. more...

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