Weigh In record (no journal entry) for 11 June 2019
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52 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.67g | Prot: 24.50g | Carbs: 106.82g.
Breakfast: 자연의품격 유기농 양배추 브로콜리 진액, 사과. Lunch: 아메리카노, 크림치즈베이글. Dinner: 녹색 완두 (냉동), 아보카도, BBQ치킨 치즈얌. more...
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Losing 1.8 kg a Week
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