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1004 kcal
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Fat: 42.35g | Prot: 78.10g | Carbs: 91.56g.
Breakfast: Vitalatte Queijo Minas Padrão de Búfala , Omelete. Lunch: Chuchu, Oba Abóbora Cabotia, Carne de Panela. Dinner: Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), Chuchu, Couve Manteiga Crua, Bom Destino Queijo Mozzarella de Búfala, Sobrecoxa de Frango. Snacks/Other: Milho, Maçã, Queijo Gorgonzola. more...
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2630 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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clediafg's Weight History
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