kbrammer's Journal, 15 Jul 10

Weird, overate yesterday, but it wasn't bad stuff, all fruits and veggies. I have not cheated on fatty, fried, gross stuff, but with GOOD STUFF what the heck.

View Diet Calendar, 15 July 2010:
1122 kcal Fat: 18.32g | Prot: 110.49g | Carbs: 136.01g.   Breakfast: Banana, Cottage Cheese. Lunch: Oroweat, Grapes, Genisoy, Sweet Hot Mustard, Ground Turkey. Dinner: cocktail sauce, Shrimp Cocktaill. Snacks/Other: grapes, Special K Bar, fish oil. more...
2050 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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