Weigh In record (no journal entry) for 10 June 2019
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1628 kcal
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Fat: 56.00g | Prot: 79.44g | Carbs: 202.64g.
Breakfast: Tea (Brewed), Nectarines, Peach. Lunch: Exki spaguetti+salade. Dinner: White Rice, Sodexo Roasted Zucchini, Cracker Barrel Old Country Store Hamburger Steak. Snacks/Other: Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Ricola Cough Drop, Ground Pork, Fisher Dry Roasted Peanuts, White Rice. more...
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1468 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Hello_kit's Weight History
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