Weigh In record (no journal entry) for 10 June 2019
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61.1 kg
Lost so far: 21.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 8.94g | Prot: 39.82g | Carbs: 198.95g.
Breakfast: Помидоры Черри, Valio Молоко 0%, Кукуруза Вареная, Valio Молоко 0%, Помидоры Черри, Valio Молоко 0%. Lunch: Каждый День Капуста Брокколи, Иван-Поле Соус Терияки. Dinner: Кукуруза Вареная. more...
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Losing 1.5 kg a Week
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