Weigh In record (no journal entry) for 10 June 2019
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67 kg
Lost so far: 2.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 56.19g | Prot: 69.59g | Carbs: 149.34g.
Breakfast: Ägg, Rasilainen Valkosipulihapankaali, Vaasan Kaura-Tattari Leipä, Valley Spire Mature Cheddar, Kaffe. Lunch: Jordgubbar, Atria Vegan Pasanda. Dinner: Milbona Gouda, Fazer Juuresleipä Palsternakka & Porkkana, Banan, Skyr Suolainen Kinuski. Snacks/Other: Meira Hasselpähkinä, Kaffe, Morötter, Apelsiner. more...
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2279 kcal
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Exercise:
Cooking - 15 minutes, Shopping - 15 minutes, Watching TV/Computer - 1 hour, Walking (exercise) - 5.5/kph - 2 hours and 5 minutes, Showering - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Sitting - 3 hours, Desk Work - 1 hour. more...
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Gaining 1.4 kg a Week
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Gun Maria's Weight History
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