Weigh In record (no journal entry) for 08 June 2019
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86.3 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 78.20g | Prot: 47.06g | Carbs: 200.90g.
Breakfast: Walmart Queijo Mussarela, Amafil Massa para Tapioca. Lunch: Ragazzo Coxinha de Calabresa, Ragazzo Coxinha de Frango com Cremily. Dinner: Pão Francês, Caldo Verde. Snacks/Other: Brigadeiro de Colher. more...
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Losing 2.0 kg a Week
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