Weigh In record (no journal entry) for 10 June 2019
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.43g | Prot: 13.86g | Carbs: 74.57g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Banane, Honigmelonen, Aprikosen, Haferflocken, Hühnersuppe. more...
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Losing 4.0 kg a Week
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amainclusive's Weight History
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