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1416 kcal
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Fat: 48.80g | Prot: 82.28g | Carbs: 160.09g.
Breakfast: Aldi Milch 1,5%, Plattpfirsich, Butter, Aldi Serano Schinken, Harry Vital + Fit Brot (56g), Aldi Kondensmilch 4%. Lunch: Las Cuarenta Serrano Schinken, Rucola, REWE Feine Welt Fruchtessig Weißer Pfirsich, Leicht und Fit Mozzarella Light, Aldi Natives Olivenöl Extra, Cocktailtomaten. Dinner: Honigmelonen, Trawler's Catch Wildlachsfilet, Aldi Bratpaprika, Aldi Natives Olivenöl Extra, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Eierlikör, Dolce Gusto Latte Macchiato, REWE Reiswaffel. more...
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2632 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Weight Training (moderate) - 45 minutes, Cross Training - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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schlankeelke's Weight History
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