jeanettecrayon's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
65 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1873 kcal Fat: 80.84g | Prot: 58.44g | Carbs: 152.44g.   Breakfast: Miel, Confitures et Conserves, Pancakes. Lunch: Leader Price Huile D’Olive Vierge Extra Bio, Salade Verte, Vin de Table Blanc, Carrefour Oignon, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux. Dinner: dhal lentilles, Riz Basmati. Snacks/Other: Biscuits Sablés, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, blinis, Vin de Table Blanc, Bordeau Chesnel Rillettes de Poulet Roti, Pignons de Pin (Pignolias), Bière Légère. more...
2143 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Cooking - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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jeanettecrayon's Weight History


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