Weigh In record (no journal entry) for 10 June 2019
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66.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 66.48g | Prot: 136.50g | Carbs: 83.71g.
Breakfast: Erdbeeren, Ei, Arla Skyr Natur , Myprotein Impact Native Whey 95. Lunch: Konjaknudeln, SPAR Premium Salsiccia, Zucchini, Olivenöl. Dinner: Parmesan (Gerieben), Spargel, Olivenöl, Cirio Polpa Tomatenstücke. Snacks/Other: Myvegan Organic Cacao Nibs, Lebepur Protein Shake Cacao Love, SPAR Österreichischer Magertopfen, Arla Skyr Natur , Honig, Ahornsirup. more...
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2042 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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angelinchen762's Weight History
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